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Archive for the ‘Gambling Articles’ Category

The Connection Between Problem Gambling and Stress

05 Jun

Do you or someone you know have a gambling problem? Recent studies have shown that it may be caused by one or more of the following; alcoholism, bipolar disorder, major depression, drugs that may be prescribed to treat Parkinson’s disease, or even stress. Gambling is often used as a stress reliever and diversion, but for people with certain risk factors, it can lead to a problem and even pathological or compulsive gambling.

Clinicians who treat gambling problems usually agree that the best way to treat the problem is by immediate cessation, support groups, and controlling other contributing factors such as those mentioned above. Following that line of thought, for people who gamble to relieve stress, using a relaxation strategy may help to control the problem. But what exactly is a relaxation strategy and how can you use it effectively?

A relaxation strategy is a tailored plan to relieve stress in your life by

1. recognizing stressors (when possible)

2. eliminating stressors (when possible)

3. using physical exercise and other stress relieving methods like hypnosis, meditation, or diversions such as hobbies.

Guided meditations are one of the ways that a person can relax and relieve stress. One of the nice things about guided meditations is that they may be downloaded off the internet and also they may be tailored with suggestions that also help to control problem gambling as well as relaxing the person who is meditating and thereby relieving stress. The two pronged approach of relieving stress and also using hypnotic suggestions to control gambling can be very effective.

The reason they are so effective is that when you are deeply relaxed your subconscious mind is more accessible and open to suggestions. Your subconscious mind is where your emotions and behavior originate. You are driven by your emotions and stored or learned behavior. Gambling to relieve stress is a learned behavior. No one is born knowing that gambling will relieve the stress he or she experiences, but over time, problem gamblers learn to use gambling to control the stress in life. Unfortunately, for some people, the learned behavior spirals out of control.

So replacing gambling with a good guided meditation can help to relieve the desire to gamble. Guided meditations come in many varieties and styles.

For more information about controlling gambling problems with guided meditations, go to http://gamblingproblems.homestead.com

Wil Langford, R. Hy., is a 54 yr. old. Clinical Hypnotherapist, Integrated Energy Therapist, and teacher. He is the author of, “Your Loved Ones, Your Self; finding and Raising the Family Within.”

With hundreds of hours of clinical work, Wil is an expert on finding the keys to change unwanted behavior. His guided meditations for relaxation and habit control have helped many people to find happiness and change their lives for the better.

He is an expert on human consciousness and the author of Parts Consciousness Therapy. Will offers his guided meditations for gambling problems online and they may be listened to or downloaded at http://gamblingproblems.homestead.com for gambling problems relief. He may also be contacted by email there to answer questions free of charge.

 
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Cyberspace Gambling

04 Jun

There are many casinos to play at nowadays in the internet.

Cyberspace gambling is very popular for different reasons.

One thing surely is that players can play their favourite games from the comfort of their homes and this every day the whole year long.

Another reason is that all games can be played without real money.

After downloading the software that the casinos give away for free and installing the casino on the computer players can start gambling. The virtual money that is played with make the games exciting.

But the games can actually played for real cash,too that can be deposited in the casino account via credit card or several online funds transfer services.

And their is a huge range of casino games to play. Many different poker games, blackjack variations, roulette, craps and 100s of different slot machines. Even progressive games with jackpots that reach over one million dollars.

The multi player poker rooms complete the cyberspace gambling action.

Poker players from all over the world gamble in internet poker rooms to find out who the champion is or to qualify for world poker championships like the world series of poker, WSOP.

To get the latest cyberspace casino news, good luck sayings, live sports betting lines and many other interesting stuff about the world of cyberspace gambling please visit our website.

Cyberspace Gambling

 
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Addiction To Gambling – An Overview Of The Famous Happenings?

27 May

People who do not gamble regularly feel that even contemplating the thought of progressing into compulsive gamblers is a ridiculous one. However, the beginning may be in some impulsive circumstances or situations. However, the conditions are always real.

The similarity between chemical dependency and pathological gambling:

The major similarity is nothing but the helplessness and the inability to stop or reduce the addiction. The denial and refusal of the addiction and also severe depression are similarities. Both these diseases are progressive and both go through stages that are similar.

The beginning stage is the chase in which there is a quest for the high of winning. The addiction is used to nullify the pain that is brought by the problems. A pathological gambler and the person dependent on drugs and alcohol will have nothing but their addiction on their mind. Their self esteem becomes very low and they look for nothing but immediate gratification.

A case of pathological gambling, unlike chemical addiction, is not an easily notable disease. Many indicators can be used to identify a person who is chemically dependent. However, a gambler may be normal for extended periods of time. Only if they incur a very huge debt by losing in gambles, will people come to know about his potential problem.

Pathological gamblers need nothing more than a crisis counselling right in the beginning of their treatment as the rate of suicides of gamblers is far higher than the rate of suicides of drug or alcohol addicts.

Levels of addiction of gambling:

Many gambling forms that provide immediate satisfaction are the ones of the worst kind. A video and slot machine are the well known examples of such happenings. Effective reinforcement and instant gratification are machines that are used most by the pathological gamblers more than any other game.

The time that is taken to move from the initial bet to the chronic addiction is very low for this type of gambling. In olden days it used to take ages for a gambler to get addicted to a machine. Nowadays it has become very common in seeing a person getting addicted to a machine within a few months or a maximum of 2 to 3 years only.

Nature of pathological gambling:

The latest discoveries in this field indicate that the dependency of gambling is a one that is similar to chemical dependency. Alec Roy, MD, a psychiatrist has studied and inferred that norepinephrine low in pathological gamblers as compared to the normal gamblers.

This chemical is one which is secreted by the brain when it is stressed, excited or aroused. When a pathological gambler indulges in these activities, he actually tries to increase the level of norepinephrine, which becomes an addiction.

These findings are reinforced by Dr. Henry Lesieur finding that a pathological gambler is a thrill seeker who gambles, not for money, but for the excitement.

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Get Over a Gambling Addiction

24 May

I wanted to talk to you about how to get over a gambling addiction. There are a lot of people in this world that have destroyed their lives from an addiction to throwing away their money. There is a very sick rationalization to this where a person thinks they’re actually getting ahead or that winning a hundred dollars is a good thing, even though you lose two hundred. Either way, on a logical level all these people know that the addiction needs to stop. The economy is bad and money is harder to come by and throwing it away is just horrible. I’m going to show you how to get over a gambling addiction.

The first thing to understand is what is happening. You’re not winning at this, so that can’t be the return you’re getting. All behavior happens because we get something in return, so what is it? This can be unique to all people out there. You could like the high of putting a lot of money on the table, or you could be looking for something to worry about besides a failing marriage or other problem you have. There is some emotional pay off to you and you have to recognize how.

When it comes to get over a gambling addiction, you have to make sure the paragraph previous is understood. You have to identify why you’re doing it. If you gamble because you’re looking for a high, maybe you should get involved in a sport or something else that will give you a high. Or if you are escaping other problems in your life, you should work to fix these problems.

You don’t want to just cut cold turkey because that doesn’t stop the feelings that created this in the first place. You have to attack the feelings the lead you to gambling if you want to get over a gambling addiction.

Learn more about the Ways to Stop Gambling

 
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Responsible Gambling

23 May

Gambling, like any other activity, can enrich your life and be a valuable source of entertainment. It is important, however, to learn how to budget your money, so that you can be moderate in your gambling. Responsible gambling practices will protect you from over spending and keep you from incurring debt.

Many people can enjoy gambling to such an extent that they will use funds allocated to household expenses for gambling purposes and may end up losing them. This is particularly problematic when the head of household doesn’t practice responsible gambling, because the whole family can suffer for the losses. When one adult or both in a family fail to use responsible gambling, they can lose their home, car, or even grocery money. It is vital that you use responsible gambling practices, and only gamble with extra funds that are truly expendable.

If you enjoy gambling, it is a good idea to make a budget for your household expenses and document how much money you will allocate to your hobby and stick with that amount. It is very easy these days to withdraw a little more money from the ATM machine for gambling. This creates a problem, because a person can repeatedly withdraw small amounts and not really think about the total amount they have risked or lost. Once you have made a budget and set aside an amount, only take that much with you, and only use that much each month. Avoid using additional funds, and avoid going over that amount until you have reached the next budget pay period.

For responsible gambling, you might place a cap on the percentage of your income that you can afford to lose. Generally, at least two thirds of your income will need to be allocated toward necessities and household expenses. It is important to remember other people’s needs, if you have a family, as well as to plan for unexpected expenses. A visit to the doctor or new shoes for a child should never be put off because of gambling. Be sure to keep a little extra money aside to cover these types of expenses and never use it for gambling.

Gambling can be fun and exciting, and if you practice responsible gambling, you can get a lot of enjoyment from it without going into debt, suffering the loss of assets, or doing without needed items for you and your family. Another family member should never have to do without necessities because of your gambling losses. Responsible gambling can enhance your life and give you a lot of enjoyment, without the risk of losing more than you can reasonably afford to lose.

Fawzia Awwad is the founder of Free Casinos, a comprehensive online gambling directory featuring quality casinos, casinos accepting U.S players, multi language casinos, and land casinos.

 
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